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PROGRAMS
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Mixed Martial Arts
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Our MMA program blends striking and grappling skills drawn from Muay Thai, Karate, Kickboxing, BJJ, Sambo, and is built around a core of Modern Pankration and Kinetic Fighting. We offer:
🥋 Kids MMA (Ages 9–15) – Fun, safe, and skills-based training that builds confidence and discipline.
🥊 Adults MMA – Practical, high-impact training for fitness, self-defence, and competition.
All levels welcome.
Kick-Smart
School holiday program
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Developed at The University of Newcastle, Kick-Smart helps improve children's fundamental mathematics skills, as well as their fitness levels over twelve 1-hour sessions that focus on active numeracy games. These sessions get children practicing simple maths (+ - ÷ x) while participating in a wide range of martial arts activities including Parkour, grappling and boxing!
KEF-IC
Kinetic Fighting–Integrated Combat (KEF–IC) teaches the essential principles and key techniques needed to build self-defence capability from foundation level, through mental and physical training, designed to instil a survival mindset while developing the skill sets to support it. In this and many other ways, it reflects the Australian Defence Force system to which it is aligned: the Army Combatives Program, or ACP.